“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
對初學者而言，能夠準備適合耐用的瑜伽墊、一套舒適的瑜伽服當然是最好
但最重要的是一顆純淨謙卑的心，願意讓瑜伽進入你的生活。
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“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
對初學者而言，能夠準備適合耐用的瑜伽墊、一套舒適的瑜伽服當然是最好
但最重要的是一顆純淨謙卑的心，願意讓瑜伽進入你的生活。